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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

  1. Ingredients: canola oil, rice, chickpea, potato, beans, tofu, coconut, milk, tomato, cauliflower, ginger, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, C, E, P
    MineralsNatrium, Fluorine, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Tofu and Chickpea Curry
    Contains328 cal
    Servings6 people
    Source

  2. Ingredients: soy sauce, potato, chickpea, coconut, milk, tomato, cauliflower, ginger, vegetable

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B3
    MineralsNatrium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Vegetable curry recipe
    Servings4 people
    Ready in40 min
    Source

  3. Ingredients: olive oil, lentil, rice, potato, yogurt, juice, milk, cabbage, cauliflower, lemon, mango, apricot, vegetable, cumin

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, C, E
    MineralsFluorine, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Cauliflower and lentil pilau with mango ...
    Servings4 people
    Ready in65 min
    Source

  4. Ingredients: olive oil, chicken, juice, cashew, cauliflower, lemon, cucumber, cranberry, parsley, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B9, C
    MineralsNatrium, Calcium, Potassium, Phosphorus, Cobalt
    Curried couscous salad
    Servings4 people
    Ready in30 min
    Source

  5. Ingredients: pea, potato, coconut, cauliflower, ginger, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B6, H
    MineralsNatrium, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Vegetable curry
    Servings6 people
    Ready in70 min
    Source

  6. Ingredients: olive oil, chicken, cauliflower, cream, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B2, C, D, P
    MineralsSilicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Indian Spiced Cauliflower Soup
    Servings6 people
    Ready in60 min
    Source

  7. Ingredients: olive oil, tomato, cauliflower, ginger, cumin, chilli

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B3
    MineralsNatrium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Cauliflower Masala
    Servings2 people
    Ready in15 min
    Source

  8. Ingredients: cauliflower, ginger, chili

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Cauliflower Milagu Chukka
    Servings3 people
    Ready in30 min
    Source

  9. Ingredients: rice, potato, pea, juice, coconut, spinach, cauliflower, cucumber, lemon, cinnamon, chilli, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B6, H, C, E
    MineralsNatrium, Fluorine, Chromium, Manganese, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Cauliflower Leaf Stalk Pulao
    Servings3 people
    Ready in45 min
    Source

  10. Ingredients: olive oil, steak, rice, chickpea, tomato, spinach, cauliflower, ginger, cilantro

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, C, E, P
    MineralsNatrium, Fluorine, Chromium, Manganese, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Easy Chickpea Curry
    Servings4 people
    Ready in35 min
    Source
  11. nutrition [Vitamin A] search - curry cauliflower | Recipe Finder - page 13
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